heat protection that is...
so for the longest time (all of my life up until this past summer) i did not use any heat protection on my hair.. thought process being that if i didn't straighten my hair that i didn't need it.. but i was not considering the amount of heat that comes with a blow dryer..which is well hot air.. and then for a while there i was curling my hair on a very regular basis... well i started to notice how dry my hair was getting..which was just not okay!! so i purchased some heat protection spray..and it really does make a difference.. i promise! my hair (especially the ends) does not feel as dry after blow drying it and well maybe it's all in my head but i feel like my hair has been stronger too :) i've been using John Frieda Frizz-Ease Heat Defeat Protective Styling Spray and am now on my second bottle.

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